Podcast: Play in new window | Download
Are you at war with your body? Trying to whip it into shape to meet your expectations? Nina Manolson can relate. She started dieting when she was 12, and didn’t stop for decades. It finally dawned on her that she was stuck in a cycle of body hatred and body management, always seeking a new diet to ‘fix’ her body issues, and falling off the wagon as her resolve waned.
After studying and practicing holistic health and the psychology of eating, she had a profound ‘aha’ that broke the cycle. She realized she needed to become friends with her body and develop a deep, nurturing relationship by committing to listening to her body. Now Nina is a Psychology of Eating and Holistic Health Coach who serves as a relationship counselor for women and their bodies.
Watch this interview to learn about the stuck patterns that keep women at war with their bodies, and powerful insights into how you can break the cycle with a peace treaty.
Download How To Be A Woman At Ease In Your Body
More About Nina Manolson
Nina thinks of herself as a relationship counselor – for women and their bodies.
She helps women get along with their body. More than that, she helps women move into a caring, loving, enriching – yes, nourishing – relationship with their body.
With over 25 years of experience, Nina’ a board certified health coach, psychology of eating coach, and body-trust® provider.
The heart of what she does is that she helps women learn how to deeply listen to their own bodies, and with that conversation, how to create a real alliance with their body.
Nina is the founder of the Nourished Woman Nation and her website is NinaManolson.com
Connect with Nina: Web LinkedIn Facebook Twitter
YOUR GUIDE TO SOUL NECTAR – KERRI HUMMINGBIRD SAMI
I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth.
If you don’t want to settle for anything less than a life of passion and purpose, book a Discovery Call and let’s talk! Schedule today! http://bit.ly/2CpFHFZ
FREE GIFT: The Love Mastery Game, an oracle for revealing your soul’s curriculum in every day challenges. http://www.kerrihummingbird.com/play
Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love.
Find out more at www.motherwoundbook.com
You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media
READ an Excerpt from the Award-Winning memoir, Awakening To Me.