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Many of us have experienced trauma over these last couple of years with the events in our world at large. And, some are experiencing these events as compounded traumas stemming from our life with our family systems. How do we live our best life after experiencing trauma? How do we transition from living in survival to thriving?
As a retired combat veteran, Hayley Adams is a trauma-informed expert who coaches first responders and others who have experienced trauma with cohesive mind, body, spirit neuroscience processes to get unstuck and shift from surviving to thriving. Hayley also hosts Traumagility, a podcast about healing trauma, and Front Line Strong, a podcast dedicated to first responder trauma healing, and runs her private practice in both Texas and Utah and provides trauma coaching world-wide.
Watch this episode for insights on the what we can learn from trauma and the gifts available to us on the other side of healing. Join us.
LISTEN: Traumagility Podcast
https://podcasts.apple.com/us/podcast/traumagility/id1567331421
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MORE ABOUT HAYLEY ADAMS
Hayley Adams is a retired combat veteran, trauma mental health therapist and coach, and now aspiring author, As a trauma therapist and coach she works within neuroscience-based modalities using the body, habits, mindset, and grounding skills to help those with trauma become unstuck and go from surviving to thriving.
Hayley currently hosts Traumagility, a podcast about healing trauma, and Front Line Strong, a podcast dedicated to first responder trauma healing, and runs her private practice in both Texas and Utah. She also provides trauma coaching world-wide.
Connect with Hayley:
Web: https://linktr.ee/traumagility
Podcast: https://spoti.fi/3rS2gNy
Facebook: https://www.facebook.com/groups/327854362258121
Instagram: https://instagram.com/traumagility
YouTube: https://www.youtube.com/channel/UCeDt5k44TFFQR-kXqvuHtlw
LinkedIn: https://www.linkedin.com/in/hayley-adams-a47779153/
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