Podcast Feed

As the old world crumbles down, and the new world is yet beginning to sprout, tiny little baby sprouts coming out from the soil, you might wonder “How do I …

There’s so much coming at us in some ways it feels like it’s coming to a head and we have some embodied reactions to that sense of something happening and …

They say, “Variety is the spice of life,” so why is it so challenging for people to enjoy the variety within humanity, and enjoy the experience of including everyone’s unique …

You know that feeling of GroundHog Day, where no matter what you do that pattern is just repeating again, and then again, and then again, and then again, and again …

If you’ve been feeling like your get up and go has got up and went somewhere, you’re not alone.  There’s a lot of heavy, dense, congested energy on the planet …

There’s so much fear being flung at us from all different directions and we could get easily lost in a downward spiral.  So the importance of community is so vital …

When we are inundated with the shadows and the dense frequencies of the human consciousness and the unconscious and that’s all we’re seeing is that shadow coming up into the …

When we feel overwhelmed, we are susceptible to freeze in place, curl up in a ball and hide, please others to make the conflict go away, or just start swinging. …

My heart has been hurting to watch some of the things transpiring in the world today. I’ve been asking myself, “what’s the answer here,”? Conversation doesn’t seem to work. There’s …

In the middle of global transformation, we have the individual journey of stepping forward, as a way show-er. Navigating all of the transformation happening within us, as well as outside …